Packages

Nudge

A gentle first step toward feeling like yourself again. If you're craving a dedicated space to breathe, process, and reconnect with who you are beyond your roles, Nudge is your starting point. Together we'll spend four intentional hours unpacking any areas of your life needing some TLC.

  • Four 60-minute 1:1 sessions 

  • Personalized session notes and recap

  • Faith-integrated, emotionally grounded coaching

4 sessions | $180

Nourish

More connection, more depth, more you. For the woman who's ready to go a little deeper between sessions. Nourish adds two 30-minute check-ins so the momentum doesn't stall between your full sessions — keeping you grounded, supported, and moving forward even in the in-between.

  • Everything in Nudge, plus:

  • Two 30-minute mid-session check-ins

  • 10% discount on physical and digital items in The Shoppe

    4 sessions | $220

Nurture

Your most immersive, supported season yet. Nurture is for the woman ready to go all in. With two additional sessions and direct access to your coach during working hours, this tier wraps around you in the moments you need it most — not just once a week, but throughout your week.

  • Everything in Nourish, plus:

  • Two additional full sessions (6 total)

  • Direct voice and text access Monday–Friday, 12–4pm

6 sessions | $450

Single Sessions

Because it takes time to establish relationship, plant seeds, and see their fruit, single sessions are only offered for those who have already completed their packaged sessions.

Single sessions are $60, and do not include additional correspondence before or after our scheduled time. Please email me at connect@itsmaiacarter.co for a booking link.

As a Certified Wellness Coach, I believe in the power of living well. As your Certified Wellness Coach, I believe living well is your power.