Packages
Nudge
Nudge is perfect if you're wanting steady, foundational support without overwhelm. If you feel ready to take small, consistent steps and just need a gentle, informed guide to help keep you aligned, this might be for you. Whether you're working through life transitions, building new routines, or simply wanting regular check-ins, Nudge provides just that — a gentle nudge.
Four 60-minute coaching calls
Personalized session notes and recap
Custom goal-setting and habit tracking support
4 sessions | $180
Nourish
Nourish is ideal for those ready to deepen the work. If you’re craving more accountability, personalized reflection, and encouragement between sessions, this tier offers a richer rhythm of connection. It’s especially helpful for those navigating change, stress, or needing a boost in motivation between calls. Think of it as ongoing support that helps you stay grounded and growing, even in busy seasons.
Nurture
Nurture is designed for clients ready to go all-in. Abundance and overflow happen here. If you’re in a season of transformation, want ongoing access to support, or thrive with high-touch guidance, this tier offers you a deeply personalized experience. We’ll work together closely to map out your wellness, adjust in real-time, and dive deeper into the lifestyle shifts you're ready to embody. Think of this as your most immersive coaching container.
Everything in Nourish, plus:
Includes an additional two sessions
24/7 voice/text check-ins
6 sessions | $450
